Meet Kristen
Namaste! I am a Licensed Professional Counselor in the beautiful state of Oregon, serving up a holistic combination of both traditional and metaphysical approaches. While I specialize in working with young adults with anxiety, I also have experience working with many other issues/populations as well. My unique approach to counseling comes from a caring and collaborative framework. I view my role as a nurturing guide whose mission is to help others heal, think differently, challenge themselves, and reach their goals, whatever they may be. I believe in focusing on one’s strengths, energy, and available resources to inspire creativity, empowerment, and growth.
On a personal note, I live in a suburb near Portland with my husband, daughter, and 3 fur babies. When I’m not active in my therapist or mom role, you can usually find me creating something witchy and/or artistic, writing, doing yoga, cooking, or spending time in nature. I love music, animals, self-expression, camping, and a good laugh.
What people are saying:
“Kristen has a way to make you feel completely comfortable, it's like talking to a friend who has a lot of knowledge about your brain.”
“I’m so grateful to have met Kristen. An empathetic listener with a keen ear, willing to try different techniques with me and bring different elements to the table to help me work through my own personal challenges.”
“Kristen leads with empathy but always finds ways to reconnect my narrative with the issues I’m trying to move through. Can’t recommend her enough.”